Svenja Klückow
Stress touches all of our lives—sometimes in small, fleeting ways, and sometimes in ways that feel overwhelming. But what if stress didn’t have to control your days or drain your energy? By understanding how stress works and learning simple, practical tools, you can start to take back control and build lasting resilience. Quick Summary: How… Continue reading How to strengthen your resilience to stress
Curious about mental health, personal growth, and navigating life’s challenges with more clarity and calm? This blog is here to support you with reflections, practical tools, and helpful insights drawn from my work as a counsellor in Hilton, South Africa. Whether you’re exploring ways to manage anxiety, improve emotional well-being, strengthen relationships, or simply feel… Continue reading Welcome to the Cornerstone Counselling Blog
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